Cold Email Templates for Internships That Actually Work
Most cold emails get ignored. Here's how to write ones that get responses and land you interviews.
Cold Email Reality
Key Takeaways
- Personalization is everything—generic emails fail
- Keep it under 100 words
- Focus on what you can offer, not what you want
- Always follow up—most replies come after follow-ups
1. Perfect Email Structure
- Subject line: Short, specific, curiosity-inducing
- Opening (1 line): Personalized hook—show you did research
- Value (2-3 lines): What you can offer them
- Ask (1 line): Clear, low-commitment CTA
- Sign-off: Professional close with links
2. Ready-to-Use Templates
Template 1: The Researcher
Subject: Quick question about [specific project/product]
Hi [Name],
I saw [specific thing they did/said]—really interesting approach to [topic]. I've been working on similar problems and built [brief project description].
Would you have 15 mins to chat about internship opportunities at [Company]? I'd love to contribute to [specific area].
Thanks!
[Your Name]
[Portfolio] | [LinkedIn] | [Resume]
Template 2: The Value-First
Subject: Idea for [company's specific challenge]
Hi [Name],
I noticed [specific observation about their product/website]. I recently built [relevant project] that addressed a similar issue.
Would love to share some ideas and explore if there's a fit for an internship. Open to a quick call?
[Your Name]
[Portfolio Link]
Template 3: The Alumni Connection
Subject: Fellow [College] student interested in [Company]
Hi [Name],
I'm a [year] at [College] and saw you're a fellow alum now at [Company]. Really impressive work on [specific thing]!
I'm looking for internships in [area] and would love to learn about your experience. Would you have 15 mins for a quick chat?
[Your Name]
3. Subject Lines That Get Opened
Good Subject Lines
- "Quick question about [specific product]"
- "[College Name] student + [their product] idea"
- "Loved your talk on [topic]—quick question"
- "[Mutual connection] suggested I reach out"
Bad Subject Lines
- "Seeking internship opportunity" (too generic)
- "Application for internship" (sounds automated)
- "Hi" or blank (unprofessional)
4. Follow-Up Strategy
- Wait 5-7 days before first follow-up
- Max 2-3 follow-ups for the same person
- Add value: Don't just ask "did you see my email?"
Follow-Up Template
Subject: Re: [Original Subject]
Hi [Name],
Just following up on my previous email. Since then, I also [new relevant update—project shipped, skill learned, etc.].
Still very interested in exploring opportunities. Happy to work around your schedule!
[Your Name]
5. Finding Email Addresses
- Hunter.io: Email finder by domain
- LinkedIn: Some profiles show emails
- Company website: About/Team pages
- Pattern guessing: firstname@company.com is common
6. FAQs
How many cold emails should I send?
Aim for 20-30 personalized emails per week. Quality over quantity—10 good emails beat 100 generic ones.
What if I don't hear back?
That's normal. 5-10% response rate is good. Follow up, then move on. Don't take it personally.
More Cold Email Templates
Template 4: The Specific Role
Subject: [Role] intern who [specific skill]
Hi [Name],
I'm a [year] [major] student looking for a [role] internship. I've built [specific relevant project] that [specific outcome].
I noticed [Company] is [expanding/launching/improving] in [area]. My experience with [skill] could help accelerate that.
Would a 15-min call this week work? Happy to share my portfolio.
Best,
[Your Name]
Template 5: The Referral Request
Subject: Advice from a [Company] insider?
Hi [Name],
I'm very interested in [Company] and noticed you're in [their department]. Your background in [area] is impressive.
Would you have 10 mins to answer a few questions about your team and what they look for in interns? I promise to keep it brief.
Thanks so much,
[Your Name]
Template 6: The Direct CEO/Founder
Subject: [Specific idea] for [their startup]
Hi [Founder Name],
I've been following [Startup] since [when]. Love what you're building in [space]. I noticed [specific observation].
I'm a [year] student with skills in [relevant areas]. I'd love to help—even as an unpaid trial to prove value.
Would you consider a quick chat?
[Your Name]
[Portfolio]
Common Cold Email Mistakes
Writing an essay
Nobody reads long cold emails. Keep it under 100 words. Respect their time.
Generic opening line
"I hope this email finds you well" = instant delete. Start with something specific about them.
Focusing on yourself
"I want to learn..." is about you. "I can help with..." is about them. Focus on value you bring.
No clear CTA
What should they do? Be specific: "Would a 15-min call Tuesday work?" instead of "Let me know."
No follow-up
80% of replies come after follow-ups. People are busy. One email is not enough.
Success Stories
"Cold email got me into my dream startup..."
"Emailed the CTO of a YC startup with a specific bug fix I'd noticed. He replied in 2 hours. Interned there for 4 months, then got a full-time offer." — Arjun, IIT Delhi
"100 emails, 8 replies, 3 interviews, 1 offer..."
"Sent personalized emails to 100 companies. Got 8 replies, 3 converted to interviews, landed an internship at a Series B startup. Numbers game!" — Priya, NIT Trichy
"Alumni connection opened doors..."
"Filtered LinkedIn for alumni at target companies. Cold emailed 15 of them. 4 replied, 2 referred me internally. Got offers from both companies." — Karan, BITS Pilani
More Frequently Asked Questions
Should I email the HR or the hiring manager?
Always prefer the hiring manager (PM, engineering lead, etc.). HR often filters emails. Decision-makers can bypass the process.
Is it okay to email CEOs/founders?
For startups (under 100 employees), absolutely. Many founders personally review inbound emails. Bigger companies—go for team leads instead.
What time should I send cold emails?
Tuesday-Thursday, 9-11 AM in the recipient's timezone. Avoid Mondays (inbox overload) and Fridays (weekend mindset).
Should I attach my resume?
Include a portfolio/LinkedIn link in signature. Offer to send resume if interested. Attachments can trigger spam filters and reduce reply rates.
How do I personalize at scale?
Create a spreadsheet with company, contact name, their project, and your relevant experience. Customize the first 2 sentences for each; keep the rest templated.
What if they say no?
Thank them for the response. Ask if they know anyone else who might be hiring. Leave the door open for the future. A "no" now isn't "no forever."
Cold Email Checklist
Industry-Specific Tips
Tech/Startups
Link to GitHub, show code. Mention specific products you've used. Technical details matter more than generic enthusiasm.
Marketing/Content
Show portfolio of campaigns, writing samples. Offer a specific content idea for their brand to demonstrate capability.
Finance/Consulting
More formal tone. Mention competitions, clubs, relevant coursework. Connect via alumni network when possible.
Design/Creative
Visual portfolio is essential. Offer a small free design sample for their brand. Show you understand their aesthetic.
Start Reaching Out
Cold emailing works when done right. Personalize, keep it short, and be persistent with follow-ups.
Remember: every reply starts with one email. Most successful people got opportunities by reaching out when nobody asked them to.
Your next internship might be one email away. Send it. 📧
📚 Related Resources
Written by Sproutern Career Team
Based on analysis of 1,000+ successful cold emails.
Last updated: December 23, 2025